Anavar Dosage & Timing (men, bodybuilding, women)
Anavar dosage can be tricky – too little and you won’t see results, too much and you could experience some nasty side effects.
In this blog post, we will help you find the right Anavar dosage for your needs.
We will also discuss how to cycle Anavar, as well as provide tips on how to minimize the risk of side effects.
Anavar Dosage Table for Bodybuilding
Purpose | Dosage for Men | Dosage for Women | Dosage for Beginners | Dosage for Experienced Users | Cycle Length | Frequency |
---|---|---|---|---|---|---|
Cutting: | 30-80 mg/day | 5-20 mg/day | 20-30 mg/day | 40-80 mg/day | 6-8 weeks | Split into 2-3 doses per day |
Bulking: | 50-100 mg/day | N/A | 30-40 mg/day | 60-80 mg/day | 6-8 weeks | Split into 2-3 doses per day |
Performance Enhancement: | 20-60 mg/day | N/A | 10-20 mg/day | 40-60 mg/day | 6-8 weeks | Split into 2 doses per day |
Female Use (Athletic Performance): | N/A | 2.5-10 mg/day | N/A | N/A | 4-6 weeks | Split into 2 doses per day |
Female Use (Medical:) | N/A | 2.5-10 mg/day | N/A | N/A | Up to 6 months | Split into 2 doses per day |
What is Anavar?
Anavar (oxandrolone) is a man-made steroid, similar to the naturally occurring steroid testosterone.
It was first created in 1964 to help people who had lost a lot of weight due to certain medical conditions gain back the weight they had lost.
Anavar has since been used by bodybuilders and athletes as a way to help them build muscle and increase strength.
Before being used by bodybuilders and athletes – it had been used to help patients regain the weight lost after surgery, infection, or injury. It also is used to decrease muscle loss caused by treatment with corticosteroids and to reduce bone pain associated with osteoporosis.
Anavar is available only with your doctor’s prescription. Anavar tablets are usually taken two to four times daily by mouth.
How Anavar works by helping the muscle cells to retain more nitrogen. Nitrogen is one of the building blocks of protein and aids in the synthesis of protein.
Anavar also increases the number of red blood cells in the body, which leads to increased oxygenation of the muscles. This leads to increased strength and endurance.
Anavar Dosage – What is the right one?
With any anabolic steroid, determining the right dosage is subjective – and it’s no different with Anavar from any other steroid. So, how much Anavar do you need? About 10 mg? 20mg? 50mg? Or 100mg?
Well, there are quite a few factors in play here. But first, let’s look at some Anavar dosage recommendations:
- Dosage for men: the recommended dosage is 50mg per day
- For women: the recommended dosage is 20mg per day
- For beginners: the recommended dosage is 20mg – 30mg per day
- For experienced users: the recommended dosage is 50mg – 100mg per day
Now, these are just general recommendations – and as we said before, finding the right Anavar dosage for you will be subjective.
There are a few things to keep in mind when determining your dosage:
- Your weight
- Your experience with steroids
- Your goals
- Your diet
- Your workout routine
- Steroids to be stacked with Anavar
All of these factors will play a role in finding the right Anavar dosage for you. I
Lets discuss them in detail…
- Your weight
In general, the heavier you are – the higher the dosage you will need. The same goes for if you are a beginner or an experienced user.
If you are a beginner, we recommend starting at the lower end of the dosage range (20mg). If you are an experienced user, you can start at the higher end of the dosage range (50mg).
For instance, if you are a beginner and you weigh 200 lbs, we recommend starting with 40mg of Anavar per day.
If you are an experienced user and you weigh 200 lbs, we recommend starting with 100mg of Anavar per day.
- Your experience with steroids
Your overall experience with Anabolic steroids matters when it comes to your Anavar dosage.
If you are new to using steroids, we recommend starting at the lower end of the dosage range. If you have used steroids before, you can start at the higher end of the dosage range.
Anavar is a mild steroid, so even if you are new to using steroids – you should be fine starting at the higher end of the dosage range.
- Your goals
What are your goals? Are you looking to bulk up? Or are you looking to cut down on body fat?
If you are looking to bulk up, we don’t recommend Anavar – there are bulking steroids like Dbol for this. If you are looking to cut down on body fat, Anavar is a good choice.
For cutting, the recommended dosage is 50mg per day.
- Your diet
Your diet matters when it comes to finding the right Anavar dosage for you.
If you are eating a calorie-deficient diet, we recommend starting at the lower end of the dosage range. If you are eating a calorie-surplus diet, you can start at the higher end of the dosage range.
For instance, if you are cutting and you are eating a calorie-deficient diet – we recommend starting with 20mg of Anavar per day.
If you are cutting and you are eating a calorie surplus diet – we recommend starting with 50mg of Anavar per day.
- Your workout routine
How often are you working out? Are you doing a full-body workout? Or are you doing an upper/lower split?
If you are working out more than three times per week, we recommend starting at the lower end of the dosage range. If you are working out three times per week or less, you can start at the higher end of the dosage range.
For instance, if you are working out four times per week – we recommend starting with 20mg of Anavar per day.
If you are working out two times per week – we recommend starting with 50mg of Anavar per day.
- Steroids to be stacked with Anavar
Anavar can be stacked with other steroids – but it is not necessary. If you are going to stack Anavar, we recommend using it with other cutting steroids like Winstrol, Clenbuterol, and Testosterone.
For instance, if you are stacking Anavar and Testosterone – we recommend starting with 50mg of Anavar and 250mg of Testosterone per week.
Anavar Dosage Precautions
Here are some precautions to consider when using Anavar (oxandrolone):
- Dosage: It’s important to follow the recommended dosage guidelines for Anavar, which may vary depending on your gender, experience with steroids, and overall health. Starting with the lowest effective dose and gradually increasing it can help minimize the risk of potential side effects.
- Cycle Length: Anavar cycles typically range from 6-8 weeks, but longer cycles are not recommended due to the potential for liver toxicity. Avoid prolonged or excessive use of Anavar to reduce the risk of adverse effects on liver health.
- Medical Supervision: Anavar is a prescription drug and should only be used under the supervision of a qualified healthcare professional. They can monitor your health, assess your suitability for Anavar use, and provide guidance on dosages, cycle lengths, and potential risks.
- PCT (Post Cycle Therapy): Anavar, like other anabolic steroids, can suppress natural testosterone production. Consider incorporating a PCT regimen, which may include medications like SERMs (Selective Estrogen Receptor Modulators) or HCG (Human Chorionic Gonadotropin), to help restore normal hormonal balance after the cycle.
- Liver Health: Anavar is known to be hepatotoxic, meaning it can potentially stress the liver. Avoid consuming alcohol or other hepatotoxic substances during Anavar use, and consider using liver support supplements, such as milk thistle, to help protect liver health.
- Cardiovascular Health: Anavar can affect lipid (cholesterol) levels, leading to potential cardiovascular risks. Regular monitoring of lipid levels and adopting a healthy lifestyle with a balanced diet and regular exercise can help mitigate these risks.
- Side Effects: Be aware of potential side effects of Anavar, which may include acne, hair loss, mood swings, and hormonal imbalances. If you experience any unusual or severe side effects, discontinue use and consult a healthcare professional immediately.
- Legal Considerations: Anavar is a controlled substance, and its use should be in accordance with the laws and regulations of your country or region. Make sure to obtain Anavar from a legitimate source and comply with all applicable laws.
How should you take Anavar for the best results?
If you want to take Anavar for the best results, it is important that you understand how this medication works. Anavar is a synthetic hormone that is similar to testosterone. It works by binding to androgen receptors in your body, which then leads to the growth of muscle tissue. It also helps to increase strength and endurance.
In order to get the most out of Anavar, it is important to take it as directed by your healthcare provider.
This medication is usually taken orally, although it can also be injected. The usual starting dose is 10 mg per day for men and 5 mg per day for women. However, your dose may be different depending on your individual circumstances.
Another way to take Anavar for the best result is by cycling it. This means that you take it for a certain period of time and then stop taking it for a while.
For instance, you may take Anavar for eight weeks and then take a break for four weeks. This will help to prevent your body from becoming tolerant to the medication.
It is important to talk to your healthcare provider about the best way to take Anavar for your individual situation.
Anavar dosage for men
Many men choose to use Anavar because it is an effective way to build muscle and cut weight fast. Additionally, Anavar is not aromatized by the body, so it will not convert into estrogen. This makes it a good choice for men who are concerned about the development of man breasts (gynecomastia).
Below are other things to consider as a man when using Anavar:
Dosage Range: The typical dosage of Anavar for men ranges from 30 to 100 mg per day. However, the optimal dosage may vary depending on individual factors such as experience with steroids, goals, and overall health. It’s important to start with the lowest effective dose and gradually increase it if needed while monitoring for potential side effects.
Cycle Length: Anavar cycles for men typically last for 6-8 weeks, although shorter cycles may also be effective. Longer cycles are generally not recommended due to the potential for liver toxicity associated with Anavar use.
Timing: Anavar is usually taken orally in the form of tablets, and it is typically administered once or twice a day with meals to help with absorption.
Stacking: Anavar is often used in combination with other anabolic steroids as part of a steroid stack to enhance its effects. However, stacking should be done with caution and under the guidance of a qualified healthcare professional to minimize the risks of side effects and interactions.
PCT (Post Cycle Therapy): Anavar, like other anabolic steroids, can suppress natural testosterone production. It’s important to consider incorporating a PCT regimen after completing an Anavar cycle to help restore normal hormonal balance. PCT may include medications like SERMs (Selective Estrogen Receptor Modulators) or HCG (Human Chorionic Gonadotropin).
Anavar dosage for women
Women are generally more sensitive to Anavar than men, so they usually require a lower dose.
It is crucial for women to use Anavar with caution due to the potential for virilization, which is the development of male-like characteristics.
Here’s an explanation of Anavar dosage for women:
Dosage Range: The typical recommended dosage of Anavar for women ranges from 5 to 20 mg per day. Starting with the lowest effective dose is essential, and the dosage can be gradually increased if needed, while closely monitoring for signs of virilization.
Cycle Length: Anavar cycles for women are usually shorter than those for men and typically last for 4-6 weeks. Longer cycles should be avoided to minimize the risk of virilization.
Timing: Anavar is usually taken orally in the form of tablets and is typically administered once a day with meals to help with absorption.
Virilization Risks: Virilization refers to the development of male-like characteristics in women, such as deepening of the voice, facial hair growth, clitoral enlargement, and menstrual irregularities. Women should be vigilant for any signs of virilization during Anavar use, and if any symptoms occur, discontinuing the use of Anavar immediately is recommended to prevent further virilization.
Anavar dosage for bodybuilding
There is not much difference in Anavar dosage for bodybuilding purposes whether you’re a man or woman.
Anavar is a popular choice for many bodybuilders because it is an effective way to build muscle and cut fat. If you’re a bodybuilder, the recommended dosage of Anavar is 25-50mg per day.
As with any medication, it is important to talk to your healthcare provider about the best way to take Anavar for your individual situation.
Anavar dosage for athletes
Bodybuilders and athletes often use Anavar to improve their performance.
Anavar can help to increase strength and endurance, which can be beneficial for athletes. The recommended dosage of Anavar for athletes is 25-50mg per day.
Just as with bodybuilders, it is important to talk to your healthcare provider about the best way to take Anavar for your individual situation.
What are the side effects of Anavar?
Like all medications, Anavar can cause some serious side effects.
Here are some of the most common side effects associated with Anavar:
- acne
- hair loss
- changes in the menstrual cycle
- deepened voice
- increased facial hair growth
- clitoral enlargement
- increased appetite
- nausea
- vomiting
- diarrhea
- constipation
- virilization
There are other critical effects as well, like:
- liver damage
- cardiovascular damage
- high blood pressure
- blood clots
- stroke
One thing you should know about the side effects of Anavar steroids is that they are more common in women than men.
This is because Anavar is a very potent medication, and women are generally more sensitive to it than men.
If you experience any serious side effects while taking Anavar, you should stop taking the medication and talk to your healthcare provider right away.
The majority of these effects are caused when you abuse, take excess dosage or have an underlying/hidden medical condition. It’s always best to speak to your physician before starting any type of supplement regimen.
Anavar is a popular medication, but it is important to remember that it is not right for everyone.
Nevertheless, there are much better natural alternatives to Anavar for women. It is much safer and more effective to select other options if you wish to boost your athletic performance, retain your muscle mass or just boost your energy levels.
What is a Better & Safer Alternative to Anavar?
You need to look no further than Anvarol by CrazyBulk if you’re looking for a safer and healthier alternative to Anavar for women.
As you know, a few years ago I was in your shoes as well. I wanted to improve my athletic performance and lose some fat without losing any muscle that I had worked hard for.
Anavar sounded like the perfect solution to me when I heard about it. Then I did some research and found out about some of the serious health risks associated with Anavar. My health was too sensitive to risk a few extra pounds of muscle, so I began looking for alternatives. That’s when I came across Anvarol.
As you may know, ATP (adenosine triphosphate) is the energy source for your muscles. Anvarol increases your ATP levels, giving you more energy and making your workouts more effective.
It also helps to preserve muscle mass when you’re cutting calories, so you don’t have to worry about losing the progress you’ve made.
As the perfect alternative that was naturally formulated to give you the results you want without the risks associated with Anavar, I would highly recommend trying Anvarol.
Anvarol happens to be:
- Legal
- Safer
- No need for strict prescriptions
- Available worldwide (free delivery)
- Gives you explosive power & strength
- Preserve lean muscle when cutting calories
- Improved muscle hardness & density
- Enhanced vascularity
What’s the dosage of Anvarol?
The recommended dosage of Anvarol is three capsules per day, taken with water approximately 15 minutes after your workout. For the best results, use it for at least two months.
You can stack Anvarol with other CrazyBulk supplements for even better results.
Some popular stacks include:
- Anvarol & Testo-Max
- Anvarol & Trenorol
- Anvarol & Winsol
FAQs on Anavar Dosage
What kind of results can you expect from using Anavar?
The type of results you’d expect from a cutting steroid like Anavar is increased muscle hardness, density and vascularity. You’ll also experience improved strength and explosive power.
How long does it take to see results?
If you’re using Anavar according to the recommended dosage and for at least two months, you should start seeing results within the first few weeks.
Where can you buy Anavar online safely and securely?
Well, you can buy an Anavar replacement called Anvarol – here at CrazyBulk. From my research, they offer a range of safe, legal, and effective steroids and bodybuilding supplements. Plus, they have a team of experts on hand to answer any questions you may have. They also offer free worldwide shipping (including the United States, UK, France, India, Germany, Europe & Australia), and every third item is free.
CrazyBulk is also offering a buy-two-get-one-free deal on all of its products at the moment, so it’s a great time to start your bulking or cutting cycle.
Should you split the Anavar dosage?
Splitting the Anavar dosage depends on how much you’re taking. If the recommended dosage is three capsules per day, then it’s probably best to split the dosage into two and take it with breakfast and lunch.
Does Anavar work for muscle gain?
What Anavar steroids do best is help to preserve muscle mass when you’re cutting calories. So, if you are looking to bulk up, then Anavar is not the best steroid for you. As you know cutting as a bodybuilder is also part of the game. You bulk up to put on muscle mass and then cut to get rid of the fat and reveal the muscle beneath.